What to Expect:

• Learn the science behind confidence. Knowledge is power 💪

• Discover how that judgy inner critic developed to keep you safe.

• Why our brains evolved to care what other people think and why these hardwired brain habits can get in our way...especially when we’re making big life shifts or stepping outside our comfort zone.

• Simple daily strategies to start rewiring your brain for confidence (no bat guano supplements, freezing ice plunges, or expensive brain-training apps required).